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The Champagne Diet: Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body! by Cara Alwill Leyba

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Book Title

The Champagne Diet: Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!


Cara Alwill Leyba

Publisher Passionista Publishing
Publication Date June 13, 2013
Format Paperback

This is not a diet book. This is a lifestyle guide.

What would happen if you finally dropped the body image struggle? What would it feel like to finally love and celebrate every inch of your body, every lump, dimple, and bump included?

This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It’s for the woman who is done with dieting, and ready to start paying attention to her health before that number on the scale.

It’s for the woman who doesn’t want to give up her champagne just to fit into a pair of size 2 skinny jeans. It’s for the woman who is ready to stop letting her weight define her, and is ready to understand why it always did. This is not a diet book. This is a lifestyle guide.

This book will change the way you view your weight and yourself forever. You will walk away feeling empowered, inspired, and downright sexy (and probably craving a glass of bubbly). You will learn how to celebrate yourself and your body. You will learn to make your health a priority, always.

And most importantly – you will learn to love yourself, exactly as you are. So get ready to embark on a complete dieting and lifestyle overhaul, sister. You are now on The Champagne Diet!



About the Author:
CARA ALWILL LEYBA is an author and Master Life Coach from New York City who encourages women to create a “Champagne Life” that entails living effervescently, celebrating themselves every day, and making their happiness a priority. She runs an international boutique coaching practice where she works with burnt-out, bored career women who know they are meant for more.

Through loving guidance, support and an expert perspective, Cara empowers women to challenge their fears and create a lifestyle and career that feels authentic, vibrant, and inspiring.


    November 9, 2020
    Good light hearted read for healthy living advice.
    November 9, 2020
    Incredibly motivating and enlightening This book is everything she says it is. Effervescent, Light, to the point, blunt, funny, informative. This book gave me motivation just believe in myself. She’s a brilliant author and her social media is just as beautiful as her book.
    November 9, 2020
    The idea behind this book is a good one. How many of us judge our bodies according to what society tells us we should look like. Loving oneself at whatever weight we are probably is the key to treating ourselves a bit better and, perhaps, actually losing some weight in the process. The book is fairly short and an enjoyable read, but I don’t think there is really much new information here.
    Kim Barnouin Co-Author, Skinny Bitch
    November 9, 2020
    The Champagne Diet will resonate with every woman with it's realistic and simple approach to dieting. Alwill delivers a personal, relatable, and funny guide to shedding pounds without deprivation.
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